Opener Suggestion...
Hi, welcome to tonight's WhatsApp live chat all about *Winter Blue and the Festive Season*. We have XX, YY, and ZZ here with you this evening.
We're hoping to share experiences and help support each other through tips and strategies to protect our boundaries and mental health during the festive season.
You’re very welcome to join in whether you’re new to the group, have been here for a while, or have mostly been reading along and now feel ready to say hello.
Please do support each other too, we’re all together in this and you bring so much by sharing your experiences and supporting each other.
Thank you, your peer supporters
Possible Questions to ask during the chat...
How do you find the winter months/festive season affects your mood or mental health?
Has anyone got any recommendations or tips they would like to share on coping with winter and the festive season? Hobbies or self-care ideas?
What about setting some boundaries to protect your own mental health?
What are you looking forward to over the warmer months? What are your favourite Springtime activities?